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US Work Visas & OPT

US Work Authorization: OPT, STEM OPT, CPT and H-1B

Post-study work on an F-1 visa — OPT, the STEM OPT extension, CPT, the H-1B lottery and cap-gap, changing status, and staying in status. Neutral official facts, not immigration advice.

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What this hub covers

  1. The H-1B Visa Lottery and Cap, Explained for F-1 StudentsWhat the H-1B cap actually is · Electronic registration: the first gate · Beneficiary-centric selection: one person, one entry
  2. The Cap-Gap Extension for F-1 Students, ExplainedWhat "cap-gap" means · Who is eligible · The 2025 rule: extension now runs to April 1
  3. Changing Status from F-1 to H-1B, ExplainedFrom student to worker: the big picture · Form I-129 and the change-of-status request · Change of status vs consular processing
  4. Day-1 CPT: Risks and What USCIS SaysWhat Curricular Practical Training is supposed to be · So what is "Day-1 CPT"? · Why it is risky — what the rules require
  5. H-1B Alternatives for F-1 Graduates: O-1, L-1, Cap-Exempt and MoreFirst, don't panic — map your options · Keep working: STEM OPT and re-entering the lottery · Cap-exempt H-1B: same visa, no lottery
  6. The F-1 OPT Unemployment-Days Limit, ExplainedWhat the unemployment limit is and why it exists · The two numbers: 90 days and 150 days · How SEVIS counts a day of unemployment
  7. The F-1 60-Day Grace Period After Your Program EndsWhat the 60-day grace period is · When the 60 days actually start · What you CAN do during the grace period
  8. F-1 SEVIS Transfer Between US Schools, ExplainedWhat a SEVIS transfer really is · Step 1: Get admitted and choose a release date · Step 2: Transfer-in and your new I-20
  9. F-1 Reinstatement: What to Do If You Fall Out of StatusWhat 'out of status' means and why it matters · Path 1: Reinstatement via Form I-539 · Who is eligible for reinstatement
  10. How to Apply for OPT: The Step-by-Step Process and TimelineBefore you start: what OPT filing involves · Step 1: Meet with your DSO and request the SEVIS recommendation · Step 2: Know your filing window (the 90/60 rule)
  11. The I-983 Training Plan for STEM OPT, ExplainedWhat the I-983 actually is (and why it exists) · The six sections of Form I-983 · Section 5: writing strong learning objectives

Guides for United States

11 of 11 guides in this hub are for the United States.

Study abroad
United States·10 min read

The H-1B Visa Lottery and Cap, Explained for F-1 Students

How the H-1B cap, electronic registration, and beneficiary-centric lottery work for F-1 graduates in the USA — the 65,000 and 20,000 caps, selection odds, and Oct 1 start, from official USCIS sources.

Read guide
United States·9 min read

The Cap-Gap Extension for F-1 Students, Explained

How the H-1B cap-gap extension automatically stretches F-1 status and OPT work authorization toward the H-1B start date — eligibility, the 2025 rule change, and your updated I-20, from official USCIS and SEVP sources.

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United States·10 min read

Changing Status from F-1 to H-1B, Explained

The full F-1-to-H-1B journey: Form I-129, change of status vs consular processing, the October 1 start, and how cap-gap bridges the wait — a walkthrough for F-1 students in the USA, with links to the USCIS pages.

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United States·9 min read

Day-1 CPT: Risks and What USCIS Says

What "Day-1 CPT" is, why it is risky for F-1 students, and what official USCIS and SEVP rules require of legitimate Curricular Practical Training — the integral-curriculum test, the one-year rule, and the OPT trap.

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United States·10 min read

H-1B Alternatives for F-1 Graduates: O-1, L-1, Cap-Exempt and More

Not selected in the H-1B lottery? An overview of alternatives for F-1 graduates — cap-exempt H-1B, O-1, L-1, E-3, H-1B1, TN, and continuing on STEM OPT.

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United States·9 min read

The F-1 OPT Unemployment-Days Limit, Explained

How the F-1 OPT unemployment clock works: 90 days on post-completion OPT, 150 total on STEM OPT, how SEVIS counts days without a job, and how timely reporting stops the count.

Read guide
United States·8 min read

The F-1 60-Day Grace Period After Your Program Ends

What the F-1 60-day grace period is, when it starts (program end, OPT EAD end, or early termination), what you can and cannot do during it, and how it differs from the 15-day withdrawal window.

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United States·9 min read

F-1 SEVIS Transfer Between US Schools, Explained

How the F-1 SEVIS transfer works step by step: the transfer-out release date, transfer-in access, the new I-20, the 15-day reporting rule, the five-month window, and the effect on OPT.

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United States·9 min read

F-1 Reinstatement: What to Do If You Fall Out of Status

If you fall out of F-1 status, here are your two official paths — reinstatement via Form I-539 with a DSO reinstatement I-20, or departing and re-entering as a new initial entry — and how each works.

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United States·10 min read

How to Apply for OPT: The Step-by-Step Process and Timeline

The actionable OPT application walkthrough: the 90-days-before window, your DSO's SEVIS recommendation, the 30-day filing rule, filing Form I-765 online, when your EAD arrives, and when you can start work.

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United States·10 min read

The I-983 Training Plan for STEM OPT, Explained

Form I-983, the training plan behind a STEM OPT extension: learning objectives, employer attestations, the 12-month and final self-evaluations, and material-change reporting.

Read guide

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